巴赫花精-上天的禮物 ( Bach Flower Essences)

人類最根本的疾病是驕傲、殘酷、憎恨、自私自利、無知、意志不堅定及貪婪等等這類

仔細想想，會發現這些都是違反了一致性。套用現今的詞彙，這類缺點才是真正的疾病

當我們已經可以意識到這些是錯誤的行為時，它們已經年累月並根深蒂固地存在著

並在身體上促使了傷害性的結果，也就是我們所稱的疾病。

The real primary diseases of man are such defects as pride, cruelty, hate, self-love, ignorance, instability and greed

and each of these，if considered, will be found to be adverse to Unity. 

Such defects as these are the real diseases (using the word in the modem sense)

and it is a continuation and persistence in such defects after we have reached that stage of development when we know them to be wrong

which precipitates in the body the injurious results which we know as illness.

 摘錄「自我療癒 Heal Thyself 」第三章

圖片 : 網路

 
疾病本身是有益的，是為了讓我們的獨特人格更貼近靈魂的神聖意志

所以我們知道疾病是可以預防也可以避免的，只要能領悟自己所犯的錯誤

並經由精神與心理上著手修正它，就無須接受痛苦的嚴厲教訓了。

神聖力量會在病痛與磨難降臨我們以前

給予每一個修補過去行為的機會，作為最後的補救修正。

Disease is in itself beneficent

and has for its object the bringing back of the personality to the Divine will of the Soul

and thus we can see that it is both preventable and avoidable

since if we could only realize for ourselves the mistakes we are making and correct these by spiritual and mental means there would be no need for the severe lesson of suffering.

Every opportunity is given us by the Divine Power to mend our ways before, as a last resort, Pain and suffering have to be applied.

摘錄「自我療癒 Heal Thyself 」第二章

我們或許可以這樣來一窺這個概念：

想像我們的造物者，是一顆閃耀著恩慈與愛的燦爛太陽

從中心向各方散射出無數道的光芒，而我們本身以及一切所覺知到的

是這些光束末端的微粒

被派去獲取經驗與知識，但最終要回到那偉大的中心。

雖然對我們而言，每道光線看起來是分散而有區別的，卻是這偉大太陽核心的一部份。

它是不可分割的，因為光束的來源一旦被截斷，就不再存在了。

因而我們便稍微領會到光束是不可切割的源由，縱然每個光線都有其個體狀態，它仍舊是偉大核心創造力的一部分。

It may be possible to get a glimpse of this conception by thinking of our Creator as a great blazing sun of beneficence and love and from the centre an infinite number of beams radiate in every direction,

And that we and all of which we are conscious are particles at the end of those beams, sent out to gain experience and knowledge, but ultimately to return to the great centre. 

And though to us each ray may appear separate and distinct, it is in reality part of the great central Sun.

Separation is impossible, for as soon as a beam of light is cut off from its source it ceases to exist. 

Thus we may comprehend a little of the impossibility of separateness, as although each ray may have its individuality, it is nevertheless part of the great central creative power.

摘錄「自我療癒 Heal Thyself 」第二章

圖片 : 網路

「我們需要領悟到，在這塵世的短程，我們所謂的人生，

只不過是進化過程的一瞬間，猶如在學校的一天；雖然目前我們只能看到及了解這一天，

但直覺告訴我們，誕生離我們的起源無限遙遠，死亡離我們的結束也無限遙遠。

我們的靈魂，也就是真正的我們，是不朽的，而我們所意識且短暫的身體，

只不過是我們騎著去旅行的馬匹，或是一項工作所使用的器械罷了。」

We must realise that the short passage on this earth, Which we know as life,

is but a moment in the course of our evolution,

as one day at school is to a life, and although we can for the present only see and comprehend that one day,

our intuition tells us that birth was infinitely far from our beginning and death infinitely far from our ending.

Our Soul, which are really we, are immortal,

and the bodies of which we are conscious and temporary,

merely as horses we tide to go a journey, or instruments we use to do a piece of work.

摘錄「自我療癒 Heal Thyself 」第二章

巴哈花精個案分享一

每個人對花精反應體驗不同，最近一位個案對花精安撫穩定情緒特別敏感

還記得他第一次使用時，就在諮詢後的隔一天緊張來電說

為什麼我用了花精之後情緒變得更大了感覺到身體裡面能量到處亂串

我說那是情緒的釋放不忘擔心但不要被情緒帶著走去察覺它即可。

隔幾天後關心他的回饋能自覺到情緒

以往情緒像颱風一樣，現在能有意識到情緒起伏及掌控了。

今天發訊息給我說他把花精瓶遺忘在某處了已有一星期了

原本不在意但發現這一星期情緒處在非常不穩定向我求救

我請他放心可重新調配花精約定時間過來拿。

 
✿ 情緒不是問題，把情緒當成自我探討夥伴，每當有情緒時就問 ✿ 

為何有這樣的情緒呢? 情緒觸發點是什麼呢? 不願面對的是什麼?

讓自已與情緒建立友善的關係。

圖片 : 憂鬱小王子之路