巴赫花精-上天的禮物 ( Bach Flower Essences)

花精肯定句(1) –楊柳 Willow
我原諒他人如同我原諒自己
I forgive others as I forgive myself.
我放下責備與苦澀
I let go of blame and bitterness.
我以真實的視角看待所有事物
I see things in their true perspective.
我為自己的關係負起責任
I take responsibility for my relationships.
我總是看見他人的優點
I see the best in others.
我給予自己無條件的愛與支持
I give my unconditional love and support.

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花精肯定句(2) – 野燕麥Wild Oat
I create the opportunities I need.
我創造所需的機會
I have a strong sense of purpose.
我擁有明確的目標
I have definite ambitions to fulfil.
我有明確追求的目標要實現
I follow my life direction.
我遵循自我的生命指引
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花精肯定句(3) – 水菫 Water Violet
我享受與他人相處
I enjoy being with others.
我敞開去給予及接納
I open myself to giving and receiving.
我可以擁有溫暖親密的關係
I can have warm close loving relationships.
我與他人分享我的想法、願景與夢想
I share my thoughts, my visions and my dreams.
我向他人表達我的愛
I express my love for others.
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花精肯定句(4) – 栗樹芽苞Chestnut Bud
我從每件事中學習到新的事物
I learn something new from everything I do
我的過去是力量與精力的源泉
My past is a source of strength and energy
我觀察他人並從他們身上學習
I watch and learn from others.
我看見事物的本實
I see things as they really are.
我從錯誤中汲取教訓
I learn from my mistake.
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花精肯定句(5) – 甜栗花 Sweet Chestnut
我信任生命中美好的意外
I trust in life itself.
我向外求援
I ask for all the help I need.
我走出黑暗迎向光明
I come out of the darkness and into the light.
我對改變和成長敞開心扉
I open myself to changing and growing.
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資料來源  Affirmation for the Bach Flower Remedies 
（by Hugh Macpherson）

翻譯   薛玥緁 （Ariel Hsueh） 李沛淳
 

巴赫花精正向語肯定句(二)  巴赫花精正向語肯定句(三)  巴赫花精正向語肯定句(四)  巴赫花精正向語肯定句(五)

巴赫醫生花精療癒案例(一)   ☘ 花精治療人，而非疾病   花精使用指南 疾病與花精 (一)   什麼是療癒危機(Healing Crisis)